Swimsmooth - More info re the CSS tests from Mr Swimsmooth Paul Newsome

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Swimsmooth - More info re the CSS tests from Mr Swimsmooth Paul Newsome

Post  neilc on Sat Mar 16, 2013 3:38 am

Hi

Click on the link to hear an interview conducted by IMtalk re CSS . Paul Newsome, the main man from swimsmooth explains it all and this will help you understand the thinking and theory of why we do the test.

The interview starts about 4mins in and is very interesting to listen too.
I myself,have been doing the SS tech and tests since NOV 12, swimming also at my local pool as well the MM sessions, and have got my Css down from 1.53 to 1.43 just by swimming SLOWER to go FASTER. It does work !!!!!!!

http://www.imtalk.me/home/2012/12/31/imtalk-episode-342-paul-newsome-and-thorsten-the-geek.html

if the link fails, go to IMtalk.me and go to podcasts and search for podcast number 342.

enjoy

Neil C.

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Re: Swimsmooth - More info re the CSS tests from Mr Swimsmooth Paul Newsome

Post  Markthebikerider on Sat Mar 16, 2013 4:42 am

Hi,

I've not been swimming up at mm for ages but it's great to see that CSS and Swim Smooth is being picked up. Karen put me onto the website nearly two years back and it's made such a massive difference to my swimming. The books and you tube clips are worth checking out if you want to get really nerdy about technique etc.

That's all

Mark

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