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Thursday Cycle Session

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Thursday Cycle Session Empty Thursday Cycle Session

Post  Dave Pee Sat Mar 20, 2010 6:26 pm

The first Thursday evening cycle session happened last Thursday with four peole turning out.

OK - so Sowton Industrial Estate might not be a particularly inspiring venue. But if you want a hard interval session that has technical cornering, dead turns, fast excelleration, then this will improve your fitness and bike handling skills.

There will probably be 4 or 5 more before we go out doing fartleck and interval work on the roads of East Devon.

The meet is either behind Luccombe House, County Hall for a 6.00p.m. prompt start, or 6.15 on Kestral Way in Sowton if you want to then drive to Middlemoor for the swim session.

Dave Pressley

Dave Pee

Posts : 61
Join date : 2009-02-21

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