Bike Ride Saturday 21st May

andy evans1 Mon May 16, 2011 9:25 pm

All.

I am planning on doing 2 bike rides Saturday. I will go out at 10.30am and do a loop through Ottery and back-a distance of 25 miles.

I will then return to Exeter Arena for 12.30 and do another route through Aylebeare, Tipton St John-Newton Poppleford-Colaton Raleigh-Budleigh-Woodbury and back. A distance of about 33 miles the last time I did it.

We can stop for coffee and cake at Budleigh.

I also intend to run 40/45 minutes off the bike.

Anyone is welcome to join in on either ride or both and/or the run afterwards. Run will start at my house just up road from Arena so if you fancy that you will need to set up transition at my place so let me know.

Pace will be steady/aerobic.

There is one steep hill coming out of Ottery and a steepish hill climbing out of Budleigh but nothing too demanding

If you are interested let me know

Andy