New Year Training - Swim/Bike/Run/Circuits

Just a quick reminder of New Year Training - further details of all our sessions can be found on the Training page on the website.

Remember you MUST be an ETC member to attend these sessions, so please make sure you have renewed yours. 


SWIM

At Middlemoor
From next Monday, 6th January, we start our swim/land-work combo, so remember your t-shirts, extra towel or yoga mat. Sessions are: Monday 7pm and 8pm; Tuesday 6.30AM; and Thursday 8pm. For info text coach Karen Gutans on 0777 2044 230.

At Dyrons, Newton Abbot
Rob Libby coaches these sessions which follow the same pattern as Middlemoor. The times are 8:30-9:30pm, re-starting Tuesday 7th January. Free to Dyrons members, cost of a swim to non-members (£3?). For info contact coach Rob Libby on: 07745 224491

At Northbrook - Juniors
These sessions continue each Saturday, 4.30-5.30pm. For info contact coach Pete Wilby on petewilbytriathlon@gmail.com, or coach Louise Raymond on 07769210124.


BIKE 

Adults
Rob Libby continues his informal bike rides on Sunday mornings, come rain or shine (or floods!), starting at 9am at AS Watersports, Haven Rd. For info contact coach Rob Libby on: 07745 224491 and check this forum where Rob posts each week.

Penny Clapham takes out an informal casual ride on Sundays, meeting at 10am at County Hall. NO ride this Sunday, 5th January though. For info contact Penny on 07840867485.

Juniors
Pete Wilby takes the Juniors out on Sunday mornings, meeting at 10.30am at the rowing club boathouse car park, at the Countess Wear swing bridge. For info contact coach Pete Wilby on petewilbytriathlon@gmail.com.


RUN

Track sessions at the Arena

Start again TONIGHT, Friday 3rd January, 5pm for Juniors, 6pm for Adults. The track is remaining open for another month, so get yourselves down there and get some extra run training in! For info contact coach Nik Rorke 07976797936 (juniors), or coach Rob Moore on 07855874455.
(Edit: Sorry, Juniors start NEXT Friday, 10th January, 5pm.)

CIRCUITS

Re-starts next Wednesday, 8th January, at Exeter College sports hall, 6.30-8pm. Note: NO circuits Wed 15th January, back to normal following week.  For info contact coach Rob Moore on 07855874455.


Further details of all our sessions can be found on the Training page on the website.

Did you know we also have a FACEBOOK page? Check out Exeter Triathlon Club and ask to join (members only).

There is NO junior track tonight, see you next week, back at the track for January.
Barracks in Feb, don't forget to send me your details! Nik