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Friday track race warm-up

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Friday track race warm-up Empty Friday track race warm-up

Post  SPrice Thu May 05, 2011 9:20 pm

Weather permitting I'm planning to do a short turbo/run session this Friday at track to practice transitions and sharpen up for Sun. If anyone is up for it bring your turbos etc and we can sort out the order of the session beforehand.

It won't be anything too demanding, this is a tune up not a full session. Something along the lines of warm up - 3x 10mins turbo/laps (3 to 1) - cool down.

Cheers

Steve

SPrice

Posts : 26
Join date : 2009-04-23
Age : 51
Location : EXETER

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Friday track race warm-up Empty Best laid plans

Post  SPrice Fri May 06, 2011 9:21 am

Not looking good weather wise for tomorrow evening so probably best to leave the turbos at home! Stick to every other one on the track instead.

SPrice

Posts : 26
Join date : 2009-04-23
Age : 51
Location : EXETER

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