Turbo Run Session
Page 1 of 1
Turbo Run Session
Hi All
I am putting on a turbo run session at the track on April 16th. You will need to be set up on track side at 6pm as we have a committee meeting afterwards.
You will need to bring Bike,turbo,towel,shoes and drink.We will warm up on bike then some tech work followed by hard 10min on bike followed by a few laps of the track back on the bike and repeat a few times. This is a good session to get you ready for the races coming up.
Any questions let me know
Rob
I am putting on a turbo run session at the track on April 16th. You will need to be set up on track side at 6pm as we have a committee meeting afterwards.
You will need to bring Bike,turbo,towel,shoes and drink.We will warm up on bike then some tech work followed by hard 10min on bike followed by a few laps of the track back on the bike and repeat a few times. This is a good session to get you ready for the races coming up.
Any questions let me know
Rob
Rob - Chairman- Posts : 48
Join date : 2009-03-06
Similar topics
» Turbo run session
» Turbo Run Session
» Turbo Run Session 4th June
» Tuesdays Turbo Session (20/03) Cancelled
» No Turbo Session (20th February)
» Turbo Run Session
» Turbo Run Session 4th June
» Tuesdays Turbo Session (20/03) Cancelled
» No Turbo Session (20th February)
Page 1 of 1
Permissions in this forum:
You cannot reply to topics in this forum
|
|