Turbo run session

Hi All

I will be putting on a Turbo/Run session on Friday 22nd May if you could be set up ready to go at 6pm that would be great,there will also be a run session of 8x800m for group one and 6x800m for group two

Any questions feel free to ask

All the best

Rob

Thanks for the session Rob, hope you'll be doing more. I learnt a few transition tricks from the others as well as getting some good practice with running after biking hard!